Supports muscle and nerve function. Contains Magnesium Glycinate, Aquamin Magnesium Citrate, and Magnesium Threonate. Promotes sleep and relaxation./Description: Wellbeing Nutrition's Slow Triple Magnesium Complex capsules are formulated with three highly bioavailable forms of magnesium: Magnesium Glycinate, Aquamin Magnesium Citrate from seawater, and Magnesium Threonate. This blend supports healthy muscle and nerve function, promotes deep sleep, and helps reduce anxiety and mood swings. The time-released formula ensures gradual absorption over 8 hours, providing sustained benefits for muscle recovery, bone health, and cognitive function. Please Note that product description, color, ingredients, package and other information maybe different from the original pack kindly check the product for more accurate details.